How to Cope with Tragedy in the World

There’s one heartbreaking tragedy after another in the news lately. It leaves us wondering how to cope with tragedy in the world. It’s painful to watch and I often find myself in tears. It’s hard to believe the things people are capable of and it’s hard to wrap your head around all of the suffering. It’s easy to completely lose ourselves in despair. To feel paralyzed and helpless. To drown in fear. Particularly if you’re sensitive by nature, as I am. But there are things we should never forget, to help empower ourselves and the world around us. We...

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