Whether you’re new to meditation or an old pro, your mind can resist meditating, making it very difficult to benefit from a strong practice. This article can help you change your mind about meditation to make it a more inviting pastime.
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You keep hearing how tremendous meditation is, but you either can’t get your practice started or...
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Someone knocked at the front door. My mom answered. I heard a man ask, “Do you know Paul Tucker?”...
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We’re all striving for certain things in life. Security, love, happiness, purpose, success, and...
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Say it isn’t so! Your old, persistent negativity demon has just reared its ugly head again. And...
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